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5 Ways to Strengthen Your Recovery after a Relapse
Experiencing a relapse can bring up so many different feelings. You may be feeling shame, guilt, self-pity, or hopelessness in response to a relapse. You might even find yourself thinking that you won’t be able to reach your recovery goals or that you’re a failure because of your relapse. The truth is relapse is a…
Read MorePreventing Relapse this Holiday Season
The holidays are often warmly viewed as one of the most joyous times of the year. While the holiday season can be filled with many heart-warming moments, it also comes with some unique challenges. For people in recovery, facing the holiday season without the familiarity of substances can feel overwhelming. However, being in recovery for…
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